Wednesday, January 27, 2010
Brussel Sprouts Curry
Brussel Sprouts are very low in calories. More info and nutrition facts on them can be read here.
Here is where you can read about How to clean it.
These Brussel sprouts are from Seattle!
I use Brussel Sprouts in a Kootu Style (with dal ) more than in dry curry. This is because it has a smell which is very obvious in the curry than in the kootu.
All you have to do is cut them and steam them with a little salt, and give a tadka of mustard, red chillies and Curry leaves.
To make Kootu, just take any kootu recipe from here and replace the veggie with Brussel Sprouts.