Showing posts with label Pasta. Show all posts
Showing posts with label Pasta. Show all posts

Tuesday, July 22, 2014

Tofu Lasagna


Total time 1 hour
Prep time 30 minutes
Oven time 30 minutes
Rest time 30 minutes atleast. 

There are a lots of versions of lasagna on the web. My daughter loves lasagna and is lactose intolerant. So I set about trying some recipes. 

I have to mention Anu Srinivasan here (http://oystersandlemons.wordpress.com/). Was talking to her and she suggested to add some almond milk to the tofu while making the Bechamel Sauce. I took her suggestion and tried making it the traditional way of making the sauce. Then I made some more changes to the recipe. 

My version of the Bechamel sauce doesn't involve the stove cos I thought no point in firing up the stove if I blend the tofu and milk in the food processor itself. Since it's all already cooked and it's going to go in the oven for 30 minutes, that is enough to get it nice and thick. So I will call it tofu Sauce

This is a kind of a mixture of many recipes. Pretty easy but a little time consuming. It takes about 25 minutes to make the vegetable sauce. 5 minutes to make the tofu sauce.

As a first step, boil the lasagna according to instructions on the box. I haven't tried the oven ready lasagna. I always use the ones that need to be boiled.

I made 12 strips for this recipe. You will use 11 approximately.  I put one extra if one breaks. 

It will be easier if you have a food processor or a hand blender or a regular blender.

For the vegetable sauce, you can use any veggies you want. I add mushrooms sometimes. My daughter loves celery so I always add that.  Today I have added

1 zucchini
4 stalks of celery
1/2 of Chinese Eggplant
2 cups of spinach leaves
5 tomatoes (2 beef steak tomatoes  and 3 Roma tomatoes)
1 Onion
6 cloves of garlic 
          +
3 tablespoons of olive oil
1 tsp of oregano
1/4 of paprika
1 tsp of sea salt
3 heaped tsp of tomato paste (optional)

All the vegetables have to chopped into small pieces so that it will be easy to eat the lasagna.

If you have a food processor, just chop the tomatoes and put it in and purée that.

In a heavy bottomed pan, on a medium to high flameadd the oil and when that heats up, add the chopped garlic and onion. In about 4 mins they should be getting translucent, now add the chopped Zuchchini, Eggplant and celery and keep stirring. After about four minutes add the chopped spinach and the salt. Let it all mix and stir for a minute. Now add the puréed tomatoes, and the paste. Mix it well and reduce the heat a bit. Add the oregano and paprika, mix well and let It simmer for 10 mins.


For the tofu Sauce

You need two packets of Firm tofu 
Some lactaid. (I have used almond milk also)
Bit of salt
Bit of crushed red pepper (so it won't be too bland)


Wash the food processor if you want your 'tofu sauce' to be white. 
Just drain the tofu, no need to completely drain
Chop them in to big pieces and add to the food processor
And while it's running add the lactaid, salt and crushed red pepper and run until it becomes thick and creamy. 
Your tofu sauce is ready!!!

Now you can start assembling!!


Preheat the oven to 400 F.

I have used 3 small Pyrex glass containers and one really small glass container. 
You can choose to make it in a bigger pan. I like to make it like this cos you end up having leftovers and this way you can just put it in the freezer. Once it's to room temperature that is. 

Since these containers are small I have cut the strips in to two.

For every Pyrex container you will use 6 cut strips.
Start with two spoons of sauce in the bottom

*Layer 2 strips, 2 spoons of sauce, 2spoons of tofu spread them*
Repeat
Repeat
On top I just put a bit of veggie shreds, they are lactose free.




Put all of them in the oven for 30 minutes. (I have already put one in the oven)
Let it rest for a good 45 minutes, it will be easier to cut the lasagna.


I guarantee that you won't miss the cheese. 
This recipe is lactose free!
It can be vegan is you use almond milk or soy milk instead of Lactaid.
And use Soy cheese instead of the lactose free cheese.
Cheese is optional.
I usually serve it with a nice homemade dinner roll :)


Tuesday, September 20, 2011

Broccoli Canneloni Pasta



Note: The recipe calls for Ricotta Cheese, but my kids don't like the taste so I substituted Mozzarella instead. If you like Ricotta, then go ahead with it.
Serves 4

You Need
Olive Oil  - 2 Tbsp
Canneloni Tubes - 12
Broccoli Florets - 4 Cups
Bread Crumbs - 1 and 1/2 Cup
Milk - 2/3 cup
Olive Oil for brushing  -- as needed
Mozzarella Cheese - 1 cup
Nutmeg - a pinch
Parmesan or Pecorino - 6 Tbsp
Pine Nuts - 2 Tbsp
Salt 
Freshly ground Black Pepper

For Tomato Sauce

Olive Oil - 2 Tbsp
Onion (large) - finely chopped
Garlic Clove -1 Crushed
14oz can of chopped tomatoes- 2
Tomato Paste - 1 Tbsp
Black Olives - 4 (chopped)
Dried Thyme - 1 Tsp 

Method
Make the Broccoli Stuffing
---> Steam / Boil the Broccoli until tender but not mushy. and let cool
---> In a food processor, process Broccoli until smooth.
---> Place bread crumbs in bowl, add milk and oil and stir until soft, add the cheese, broccoli puree, nutmeg, and grated Parmesan or Pecorino cheese and season with salt and pepper and set aside.


Make the Sauce
--->Heat oil in a frying pan, add onions and garlic, cook for 5 to 6 mins until soft, stir in the tomatoes, tomato paste, black olives and thyme. Add Salt and pepper to season and boil for 2 to 3 mins and pour in to oven dish. (leave some to pour on top of the pasta)

Cook the Pasta
---> Bring a large pot water to boil, add olive oil, salt to it. Once it comes to rolling boil, add the pasta  and cook according to package directions.
--->  Drain the pasta and rinse under cold water to prevent from sticking.


Stuff the Pasta
---> Spoon the broccoli mixture in to a pastry tube or a Ziploc bag (with a hole cut in) and fill in the cannelloni tubes, standing each one to upright, Do Not Overfill.

Bake It
---> Preheat to 375 deg F. Lightly grease one big oven proof dish with olive oil (big enough to hold all the tubes)---> Lay the tubes in the dish over the sauce , Brush the top of pasta with olive oil,and pour some sauce over the pasta, and sprinkle pine nuts. You can sprinkle some mozzarella cheese on top too.
--->Bake it for 25 to 30 mins until golden.

and Serve it HOT !!!